Mrs. Chandra Mallik’s open lecture “Yoga – a way of life” at Turan University!

On February 8, with the cooperation of the Department of Psychology with the Center for Indian Classical Dance and Yoga, whose director is Kainazarova Akmaral, an open lecture by Mrs. Chandra Mallik “Yoga – a Way of Life” was held.

The lecturer is a guest from India, Mrs. Chandra Mallik, who trained in yoga in the eastern Indian tradition of Yogindra Bishnu Ghosh. With a rich 35 years of experience teaching yoga, specialising in therapy and nutrition, she studied the psychology and philosophy of Samkhya through the practice of Raja yoga. Chandra Mallik teaches various meditation techniques to reduce stress and increase feelings of inner peace.

The open lecture is aimed at getting acquainted with the rich ancient Indian culture, presenting the best yoga traditions for health, spiritual and educational purposes.

Thank you for your participation!